Day 12--- Frustration

Same weight…total loss 7#

Energy level good

I find myself with greater focus and am taking on projects

I’ve considered for some time:

Organized all spices…..even made labels for jars

Organized all clothes: large give-away bag and a large bag

for alterations…….how nice they will soon be smaller

Today…organizing beads…..this may take days

So while I am frustrated scale is not moving, I feel thinner,

pants looser, and all my body functions are regular.

While it is true last week I was far from perfect with food, I

have been extra good all week long. Having soups ready to

eat has helped a great deal and I have not tired of my apple,

cinnamon, orange combo. I am not hungry at all.

So how come my weight loss has stalled?

My thought is that I’m not drinking enough water and tea.

It is very cold and snowy here in the mountains and in all

honesty I am finding it hard to drink the water.

In the past I use to drink cool tea all day, sometimes with ice,

usually with lemon…..but with my fire burning all day to heat the house, I

just haven’t gotten back into that habit. Also, with my organizing projects

and knowing I have a history of being a klutz, I just don’t have a beverage

with me all day.

So that’s my excuse…now that I see it written, it looks rather weak.

Starting right now my large tea and water container is back out and I will drink the suggested ounces.

Still taking HCG drops and supplements

including triphala and herbal thyroid