Effective Weight Loss

Effective Weight Loss

Friday, January 7, 2011

Day 5 --- Hoping for Miracle

Weighed in 2# heavier....don't expect any miracles if you eat out twice the day before.

Other than disappointment with myself I feel good and no hunger.

Actually ate very little today.

HCG drops
and usual supplements
Hot water & lemon
coffee with cream
apple
coffee latte (powdered milk, instant coffee, stevia)
1/2 cup cottage cheese
with 1/2 cup pineapple (left over from previous day)
1/2 cup left over German cabbage
Hcg drops
Green tea

Stayed busy all day and seemed better than normal with clarity of thought.

Decided to turn off TV and go to my room to read with a cup of apple cinnamon herbal tea.

Actually looking forward to weigh-in tomorrow.

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